If You Are Depressed or Anxious…

Finding your way to hope, winning over anxiety and stress, and ideas about treatment – scroll down for what you need

Resources and Articles 

1-800-273 -TALK (National Suicide Prevention Lifeline)

Veterans Suicide Hotline 1-800-273-8255
Adolescent Suicide Hotline 1-800-621-4000

Access Services in Montgomery County, Pennsylvania – Adult and senior peer support Talk Line  855-715-8255 (855-715-TALK) or Text: 267-225-7785  1:00 p.m. – 9:00 p.m.  7 days per week.  Mobile Crisis Support at 1-855-634-HOPE (4673).

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Finding Your Way to Hope …

Compassionate Love: The Forgotten Source of Hope

To Precious People: How I Know You Can Move Past Suicidal Despair

How to Gain and Maintain a Mindset of Hope

CompassionateLove Radio Thanksgiving Special: God Does Not Waste Pain On Us

Winning Over Anxiety and Stress

When It Seems the World Might End. Not Your Typical Blog Post

Anxiety Interrupting Your Life? Here’s a Handy Tool Free of Charge

You Get to Not Do That! 5 Keys to Breaking Your Unwanted Habits for Good

Anxiety Rises With World News

5 Simple (Not Easy) Ways to Manage Stress

Treatment

How to Know When It’s Time for Professional Help: Part 1, First Clues

How to Know When It’s Time for Professional Help: Part 2, Second Clues

How to Know When It’s Time for Professional Help: Part 3, Third Clues

3 Reasons Why Medications Do Not Always Help